Free Autism Quiz: Am I Masking?

Here is a free autism quiz I formulated to help guide you, if you ever wondered whether you may be autistic. Much like me, many of my clients were left undiagnosed for most of their lives.

Sometimes masking autism becomes second nature and we are never truly aware of the fact that we may have different struggles than many out there.

It can be daunting to accept yourself going through this journey. I hope you know that there are many of us out here with similar struggles, seeking help is never a bad idea to handle any psychological hardship you may be facing.

The slider moves left to right at 5 stops.

1 – does not seem to sound like you at all

2 – very rarely like me

3 – sometimes

4 – yeah, that sounds right

5 – that’s me all the way

Good luck with the quiz.

Could I Be Autistic? Quick Quiz for Undiagnosed Adults

Take this quick quiz to determine if you may have traits of autism as an undiagnosed adult. The leftmost does not seem to sound like you at all, and the rightmost resonates deeply with you.

Gender:

Age Range:

1. Most of your life you remember attempting to understand what others are thinking or feeling, they always seem to be an enigma.

2. Social events mean; polishing up on learned social skills, otherwise anxiety sets in.

3. Being by yourself seems better suited than making new friends.

4. I need to work extra hard to ensure I don’t come across too blunt, rude, or plain uninterested.

5. Conveying what I feel or need in actual words has never truly been easy.

6. I find it so hard to understand my own emotional conundrums.

7. So sarcasm understanding is not my strongest suit. In fact, I tend to take things a little too literally.

8. Sudden plan changes or my routine changes make me uncomfortable and anxious.

9. I want to be spontaneous but I often revert to my comfort zone and forgo impromptu plans.

10. It took me ages to realize (and is a struggle remembering) that I can talk over people and those little social “rules” that everyone else seems to have no problem following.

11. Why must we look in peoples’ eyes!

12. I have issues gauging peoples space.

13. However, I have big issues with people in my space. Don’t like being touched unexpectedly.

14. I tend to be the only one that notices and obsesses about certain small details or patterns.

15. I can be very sensitive to smells, I tend to point out smells when others barely smell anything.

16. It is very hard for me to ignore the sound that the fridge, the fan and the tap makes.

17. I have an object I find myself touching to self-sooth.

18. I constantly control the urge to move impulsively.

19. I harbor immense amounts of passion for my hobbies, I can get quite immersed in them for long periods of time.

20. I find it very comforting to be careful in planning before execution.

21. I found and formed ways to hide a lot to ‘fit in’.

22. I practice in front of a mirror or by myself on how I would communicate.

23. I learnt a lot through tv shows and observing impressive people around me.

24. It’s harder for me to be loud and expressive.

25. I feel like I have a mask on in order to fit in to social situations that makes people think I cope well socially but inside I’m a bit of an awkward mess.

26. I think I may be autistic and I am on a journey to accept and to heal myself.

Your Quiz Result

Disclaimer: This quiz is for educational purposes only. Please do further research or book a consultation with a professional for a proper diagnosis.

If you would like to know more about these results or other psychological analysis, please hit the ‘Contact Us’ tab on the bottom left.

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Good luck & Happy Healing!

Could I Be Autistic? Quick Quiz for Undiagnosed Adults

Your Quiz Result

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